9 Effective Yoga Exercise And Food To Gain Weight Fast In Just 15 Days
9 Effective Yoga Exercise And Food To Gain Weight Fast In Just 15 Days

9 Effective Yoga Exercise And Food To Gain Weight Fast In Just 15 Days

Most of people I see around are busy shedding their extra pounds by adapting a method or the other. There's yet one more class of people, especially teenager boys and girls who are self conscious about their appearance because they're underweight.…

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Eye Yoga To Improve Eyesight
Eye Yoga To Improve Eyesight

Eye Yoga To Improve Eyesight

Today’s generation of busybodies spend half their lives staring ahead of a screen; be it a computer for professional purposes or smartphone for leisure. This constant staring can directly cause problems with vision and stress…

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10 Yoga Poses To Boost Your Immune System
10 Yoga Poses To Boost Your Immune System

10 Yoga Poses To Boost Your Immune System

The immune system may be a vast and arranged network of cells, tissues that defend the body from germs, viruses, and micro organisms. It plays an important role keep your body healthy by preventing infection. Such a huge system needs…

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7 Best Yoga Asanas To Treat Asthma
7 Best Yoga Asanas To Treat Asthma

7 Best Yoga Asanas To Treat Asthma

When I say yoga can help treat asthma, it is sensible . Doesn’t it? Breathing and yoga go hand in hand, and if there's a problem involving your breath, yoga can surely help cure it.…

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10 Yoga To Control High Blood Pressure (Hypertension)
10 Yoga To Control High Blood Pressure(Hypertension)

10 Yoga To Control High Blood Pressure (Hypertension)

High blood pressure or hypertension may be a serious condition that results in heart attacks, strokes, and even death. This ‘silent killer’ is all the more dangerous because it displays no symptoms. So, the sole way you'll determine is by getting…

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Top 10 Yoga Poses To Sharp Your Memory
Top 10 Yoga Poses To Sharp Your Memory

Top 10 Yoga Poses To Sharp Your Memory

Memory loss are often daunting. Living with this case can affect your confidence levels. The embarrassment of forgetting important dates, weak recollection of memorable events and everyday misplacing of things . In such situations, you…

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